Keynotes that make midlife easier to understand and talk about.

Jen delivers warm, practical talks on perimenopause, menopause, confidence, identity, self-advocacy, and the next chapter of life.

Book Jen to Speak!

This conversation belongs in more rooms.

Too many women are navigating perimenopause, menopause, and midlife change quietly and without enough useful support.

Jen makes the conversation easier to understand, easier to talk about, and easier to act on.

Signature Speaking Topics

Navigate the Change. Reclaim the Next Chapter.

A practical, uplifting talk about menopause, identity, confidence, and what comes next.

The Midlife

Reset

A reflective session on energy, purpose, self-trust, and designing a more aligned next chapter.

Stop Whispering About Menopause

A bold, useful conversation that makes menopause easier to understand and discuss.

From Confusion to Confidence

A grounded session that helps audiences understand what may be changing and how to advocate for what they need.

As a workforce who has a large group of employees who are female, it was important for us as an employer to learn more about creating menopause inclusive workplaces. Jennifer's session helped us to identify what that looks like, what are the considerations and more importantly what is the data showing to support this. Our staff appreciated Jennifer's knowledge and informative session.

Amy G, Executive Director

Warm, honest, clear, energizing and deeply human.

Jen creates space for serious topics without making the room feel heavy. She brings humour without minimizing the experience. She offers practical insight without turning the conversation into a lecture.

Audiences leave feeling more informed, less alone, and more confident about what comes next.