Your journey has begun...
What will your legacy be?
Hello!
We are thrilled YOU are here.
Leading Your Self
You are curious about...
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Living purposefully, and understanding “why am I here? ”
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Breaking patterns that no longer serve you.
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Embracing and navigating change.
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Creating deeper connections.
Leading Your Team
You are curious about....
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Excelling in a new position.
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Cultivating your leadership skills.
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Effectively supporting your team.
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Increasing motivation and creativity.
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Clarity on a project.
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Exploring and understanding conflict.
Me
With over 20 years’ experience in the corporate and government sector, I have helped people reconnect to their inner truth, come alive, and create a more meaningful world for themselves, and those around them.
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Specialties:
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Employee and individual resiliency.
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Strategy and action plan development.
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Program assessment and implementation.
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Project management.
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Employee engagement.
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Business benefit analysis.
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Training and Interests:
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Neuroscience methodologies.
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Social psychology.
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Trauma informed and adverse childhood effects (ACE's).
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Community development.
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Lean six sigma.
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Corporate social responsibility.
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Credentials & Memberships:
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Associate Certified Coach (ACC) with International Coach Federation (ICF)
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ICF Member in good standing
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BA Sociology
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Services*
Our co-designed work will apply neurological methodologies through the lens of being forward-focused, positive and goal-oriented.
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*Delivered via phone, virtual, in-person (within the Kingston, Ontario area, depending on need and availability).
Life Coaching
Your needs will be assessed, individualized development plans created, and bespoke measures of success will be established for your desired outcome.
Leadership Coaching Enhance job satisfaction, capacity, engagement, employee retention, enhance competencies, achieve performance outcomes, assist those in role transitions, and performance improvement plans.
Group & Team Facilitation
Tailored sessions on strategic planning, conflict resolution, compassion, and the return on investment in aligning our values to the work we do.
‘Happy Monday’s can exist!
By welcoming back our
authentic selves,
Promise
My promise is to challenge You with honesty, creativity and humour while inviting you along for your purposeful journey.
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